Ultimate Guide to Portable Heat Therapy: Yang'anani Mapadi Otenthetsera Pakhosi, Matumba Otentha Onyamula, ndi Zigamba Zotentha Zotayika
Tsegulani:
M'dziko lamasiku ano lofulumira, kumene kupsinjika maganizo ndi kuuma kwa minofu ndizovuta kwambiri, kupeza njira zothetsera ululu pamene mukuyenda kwakhala kovuta.Zowotcha pakhosi, mapaketi otentha onyamulika, ndi zigamba zotenthetsera zotayidwa zakhala njira zabwino zoperekera kutentha kwachikhalidwe.Muupangiri watsatanetsatanewu, tilowa muubwino, kagwiritsidwe ntchito, ndi zabwino za njira iliyonse yonyamula kutentha.
| Chinthu No. | Kutentha Kwambiri | Avereji Kutentha | Nthawi (Ola) | Kulemera (g) | Kukula kwa mkati (mm) | Kukula kwa pedi yakunja (mm) | Kutalika kwa moyo (Chaka) |
| KL008 | 63 ℃ | 51 ℃ | 6 | 50±3 | 260x90 | 3
|
1. Pedi yotenthetsera khosi:
Kutentha kwa khosi kumapangidwira malo a khosi ndi mapewa, kupereka kutentha koziziritsa kuti muchepetse kupsinjika kwa minofu ndikulimbikitsa kupumula.Mapadi amenewa nthawi zambiri amapangidwa kuchokera ku zipangizo zamtengo wapatali, monga nsalu zofewa, ndipo amadzazidwa ndi zinthu zotetezera, monga tirigu kapena zitsamba.Ubwino umodzi wa mapaipi otenthetsera khosi ndi kusinthasintha kwawo - amatha kutenthedwa mu microwave kapena kuzizidwa mufiriji pazosowa zonse zotentha komanso zozizira.
2. Matumba otentha otentha:
Zonyamula otentha paketi, omwe amadziwikanso kuti zikwama zotentha nthawi yomweyo kapena zikwama zotenthetsera zomwe zimagwiritsidwanso ntchito, ndi chisankho chodziwika bwino kwa anthu omwe akufuna kutentha pompopompo ndi mpumulo ku ululu wa minofu kapena kukokana kwa msambo.Matumbawa amagwira ntchito pa mfundo ya exothermic reaction, yomwe imatulutsa kutentha pamene thumba la munthu limatsegulidwa.Ubwino wa mapaketi otentha otentha ndi kusuntha kwawo komanso kuthekera kopereka kutentha kwa nthawi yayitali popanda kufunikira kwa gwero lamagetsi.Zoyenera kuchita zakunja kapena ngati mulibe mwayi wopezera magetsi, zikwama zamtunduwu zimapereka kusinthasintha komanso kusavuta.
3. Chigamba chamafuta otayika:
Zigamba zotentha zotayidwa, nthawi zina amatchedwa zomatira kutentha mapaketi, amapangidwa kuti azipereka kutentha komweko mwachindunji kudera lomwe lakhudzidwa.Phukusilo likatsegulidwa, zigambazo zimatulutsa kutentha kudzera muzochita za mankhwala ndipo nthawi zambiri zimagwiritsidwa ntchito pakhungu pogwiritsa ntchito zomatira.Zotenthetsera zanzeru komanso zosavuta kugwiritsa ntchito, zotayidwa zimapereka chithandizo chanthawi yayitali popanda kufunikira kwa gwero lakunja.Ndioyenera makamaka kwa anthu omwe akuyenda pang'ono kapena omwe akufunafuna njira imodzi yogwiritsira ntchito mopanda zovuta.
Ubwino wa portable heat therapy:
- Kuchepetsa ululu ndi kupumula kwa minofu: Zosankha zonse zitatu (pad yotenthetsera khosi, paketi yotentha yonyamula, ndi chigamba chotenthetsera chotaya) zingathandize kuchepetsa kupweteka kwa minofu, kupindika, ndi kuuma kwa minofu powonjezera kuyendayenda ndikuchepetsa kutupa.
-N'zosavuta kugwiritsa ntchito: Njira zochiritsira zonyamula kutentha zimapatsa mwayi komanso kugwiritsa ntchito mosavuta.Amatha kunyamulidwa m'thumba kapena kusungidwa muofesi, kupereka chithandizo chanthawi yomweyo pakufunika.
- Zosiyanasiyana: Zopaka zotenthetsera pakhosi zitha kugwiritsidwa ntchito m'malo osiyanasiyana amthupi, pomwe mapaketi otentha onyamula ndi zigamba zotenthetsera zotayidwa zimapangidwira madera enaake, kuwonetsetsa kuti akulandira chithandizo choyenera.
- Zotsika mtengo: Njira zochiritsira zam'manja ndi njira yotsika mtengo kusiyana ndi kupita pafupipafupi kwa asing'anga kapena spa.
Pomaliza:
Ponseponse, ziwiya zotenthetsera pakhosi, mapaketi otentha onyamula, ndi zigamba zotenthetsera zotayidwa ndi zida zamtengo wapatali kwa anthu omwe akufunafuna njira yochizira komanso yothandiza yochizira kutentha.Kaya mumakonda chotenthetsera chapakhosi chosunthika, kutentha pompopompo kwa paketi yotentha, kapena kumasuka kwa chigamba chotenthetsera, chilichonse chimakhala ndi phindu lapadera komanso kusinthasintha pakuwongolera zowawa ndi kusapeza bwino popita.Yesani izi zaluso zamachiritso otenthetsera kuti mupeze zomwe zimagwirizana ndi zosowa zanu ndikulimbikitsa thanzi lanu lonse.
Mmene Mungagwiritsire Ntchito
Tsegulani phukusi lakunja ndikutulutsa zotentha.Chotsani pepala lomata ndikuyika pazovala zapafupi ndi khosi lanu.Chonde musachiphatikize pakhungu, apo ayi, chikhoza kuyambitsa kutentha kochepa.
Mapulogalamu
Mutha kusangalala ndi kutentha kwa maola 6 mosalekeza komanso omasuka, kuti musadandaule za kudwala kuzizira.Pakali pano, ndi bwino kwambiri kuthetsa ululu pang'ono ndi kupweteka kwa minofu ndi mfundo.
Yogwira Zosakaniza
Iron ufa, Vermiculite, carbon yogwira, madzi ndi mchere
Makhalidwe
1.yosavuta kugwiritsa ntchito, palibe fungo, palibe cheza cha microwave, palibe cholimbikitsa pakhungu
2.zosakaniza zachilengedwe, otetezeka ndi chilengedwe wochezeka
3.Kutentha kosavuta, osafunikira mphamvu zakunja, Palibe mabatire, ma microwave, opanda mafuta
4.Multi Function, kupumula minofu ndikulimbikitsa kuyenda kwa magazi
5.oyenera masewera amkati ndi kunja
Kusamalitsa
1.Musagwiritse ntchito zotenthetsera pakhungu.
2.Kuyang'anira kumafunika kugwiritsidwa ntchito ndi okalamba, makanda, ana, anthu omwe ali ndi khungu lodziwika bwino, komanso anthu omwe sakudziwa bwino za kutentha.
3.Anthu omwe ali ndi matenda a shuga, chisanu, zipsera, mabala otseguka, kapena vuto la kayendedwe ka magazi ayenera kuonana ndi dokotala asanagwiritse ntchito zotentha.
4.Osatsegula thumba la nsalu.Musalole zomwe zili mkati kuti zikhudze maso kapena pakamwa, Ngati kukhudzana koteroko kukuchitika, sambani bwino ndi madzi oyera.
5.Osagwiritsa ntchito m'malo okhala ndi okosijeni.
